Anika’s Thoughts of the Week 6

As you know, we are coming up to Christmas and I am thoroughly enjoying watching Christmas movies while I continue to get better.  I love the Christmas movies and they give you such a feeling of joy and contentment.  Some would even say it’s the “feel good effect.”

Do you know I don’t really care what it’s called, but whatever it is, it helps me to feel better?  And the feelings are amazing!  I have loved all the Christmas times we as a small family unit enjoy making good memories.

On Sunday it was the first time in years I think I hadn’t been asleep in the afternoon for some time.  I asked Kevin if he knew how long and he said he couldn’t remember but it was likely years.  

The sleep apnea machine has been really great.  It has given me the desire to start cooking again over this Christmas period because of it.  Kevin told me to get some of the ingredients I would need to make meals and a plan b to make life easier if I don’t have the energy to function.

And quite honestly I was reminded with a bad day that my health can and will go up and down but now that I have the cpap I know things will get better.

Love and blessings to you all

And I hope you all have a wonderful Christmas.  I am not going to stop writing of course so you will see me through the Christmas period and Hogmany/new year.

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Changing Self Talk

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Christmas time